Couch To Half Marathon In 12 Weeks
Couch to Half Marathon in 12 Weeks Embarking on a journey from couch potato to half-marathon runner in just 12 weeks may seem daunting, but with dedication and a well-structured training plan, it’s durchaus achievable. This comprehensive guide will provide you with a step-by-step approach to prepare for a half marathon while minimizing the risk of injury and… Read More »